About
Active Haus is a vibrant community dedicated to the belief that everyone deserves the opportunity to be active and prioritise their wellness. We strive to create an inclusive environment where individuals can explore various activities that promote physical health and overall well-being. Our mission is to inspire and support each other on our journeys to a healthier lifestyle, because we believe that caring for our bodies is essential for a fulfilling life.
Classes
Reformer Pilates
Haus Circuit
Mums and Bubs
Dance
Experience the transformative power of reformer pilates in our dedicated studio space. Our skilled instructors will lead you through engaging and challenging workouts, helping you achieve a stronger, leaner physique.
Join us for a dynamic, full-body conditioning class that blends mat Pilates, strength training and cardio into a high-energy circuit format. Expect to feel: strong, energised and empowered. Expect to leave: sweaty, accomplished and craving more.
Reconnect with your body with our Mums and Bubs Reformer Pilates classes designed specifically for pre/post-natal women. Join a supportive community of mums and build a bond with your bub through movement.
Discover your passion for dance in our laid-back adult classes! Enjoy a blend of Latin, ballroom, burlesque, and more, with fresh and exciting routines to keep things fun and engaging. Keep an eye on our Events page for more information.​
Wellness
Traditional Sauna
The traditional sauna is more than just a warm room; it is an age-old tradition. The higher temperatures encourage sweating, facilitating a deeper detoxification process. With numerous benefits such as relaxation, improved circulation, and potential advantages for specific health conditions it's worth giving it a try!
Infrared Sauna
Our Infrared Sauna uses red and near-infrared light wavelengths to penetrate deep into your skin and tissues, promoting a myriad of health benefits. Whether you are struggling with joint pain, arthritis, or simply seeking a natural and effective way to rejuvenate your skin, the Infrared Sauna is here to transform your experience.
Holistic Therapy
At Active Haus, we delve into the transformative world of holistic practices, exploring various healing therapies, including the soothing power of sound therapy. Our workshops and events are designed to foster wellness and connection, providing a nurturing space for individuals to explore their journey toward balance and harmony.
Class Schedule
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